Licensed Marriage and Family Therapist in Berkeley, CA

Welcome!

I’m here to support you on your journey toward healing and personal growth. As a licensed therapist, I deeply believe in the transformative power of therapy to create positive change in people’s lives. My approach is warm, spacious, and collaborative to meet your unique needs. Whether you’re navigating through difficult life circumstances and emotions, seeking clarity in relationships, or striving for personal fulfillment, I provide a non-judgmental space and compassionate guidance. Together, we can explore your challenges and work towards where you want to be.

 My Story

I grew up in Osaka, Japan, within a 'traditional' Japanese family where patriarchy and a collective way of living were very much present through generations.

Moving to the U.S. in my early 20s and living as an immigrant, I've gained broader perspectives to cultural nuances and complexities. Working with me, you'll find someone who is sensitive to navigating cultural expectations, values, and identities, while also honoring deep connection and the richness of culture and family of origin.

I am curious and passionate about continuous learning and growth as a therapist. My primary approach to life is holistic, integrating body, mind, emotions, spirit, and environment.

In my personal time, I enjoy hiking, being in nature, moving my body, cooking & eating, sharing laughter, and spending time with friends and family.

 What I value…

I value social, economic, racial, and environmental justice in our communities, in my practice, and globally, striving for a more just future. I acknowledge that structural inequalities and systemic oppression and exploitation significantly impact our mental health and well-being. I am dedicated to attending and raising awareness of these issues, fostering a space where we can explore them together as needed. 

Professional Background

  • California Institute of Integral Studies, MA in Counseling Psychology with a concentration in Drama Therapy

  • Licensed Marriage and Family Therapist #116772 by Board of Behavioral Sciences (BBS), California

  • A Member of the California Association of Marriage and Family Therapists (CAMFT)

  • Somatic Experiencing Practitioner (SEP), Somatic Experiencing International, 2019 - 2022

  • Liberation Academy on decolonizing psychotherapy, Genesis Healing Institute 2020-2021

  • Blue Oak Therapy Center, Berkeley 2017-2023

  • My clinical experience includes working with individual adults, teens and families in private practice and community agency settings, with K-12 in school settings, and community college.